WHAT IS PREECLAMPSIA



Preeclampsia is a condition unique to pregnancy and the first twenty-four hours after delivery. It occurs in about 7 percent of first pregnancies and is characterized by high blood pressure and protein in the urine. The cause of preeclampsia is not known, but it is thought to be related to insulin resistance, obesity, a kidney disorder, or chemical imbalances. Although it begins to develop very early in pregnancy, preeclampsia usually not diagnosed until the third trimester. Hypertension, elevated hemoglobin level, increased urine protein content, nausea, stomach pain, headache, and blurred vision are signs of this disorder. Although it is difficult to predict who will develop preeclampsia, women having their first babies and underweight, poorly nourished, and heavy women are at the highest risk.

There is no cure for preeclampsia. However, women diagnosed with it may be given medications to reduce blood pressure. Healthful diets are recommended for all women with this disorder. The diet should be rich in vegetables, fruits and whole grain products. Carbohydrate-containing foods should be of the low glycemic index variety. Some health care providers give women with preeclampsia 1.5 to 2.0 grams of calcium per day. Calcium supplements may effectively reduce blood pressure and appear to have few side effects. Vitamins C and E may also be given to help prevent some of the negative consequence of preeclampsia. This disorder should not be treated by restricting weight gain, caloric intake, fluids, or salt (sodium). These intervention not only don't work, but they may be harmful to both mother and fetus.

How to Deal with Nausea and Vomiting During Early Pregnancy

Some 70 percent of women experience nausea within the first two months of pregnancy and about half experience vomiting. These symptoms generally begin within four weeks after conception and subside by nine or ten weeks. Nausea and vomiting last throughout pregnancy in 10 to 15 percent of women. Severe or prolonged nausea and vomiting are not considered normal and should be checked out by your health-care provider.

Women who experience nausea or nausea and vomiting early in pregnancy are more than 60 percent less likely to miscarry than women who do not experience either nausea or vomiting. Increasing hormone levels that are thought to prompt nausea and vomiting may be responsible for the reduced risk miscarriage.

It is preferable to "Eat through" your nausea and vomiting rather than to lose weight.

Key Nutrients for Pregnancy


It's important to consume enough of every nutrient required during pregnancy. Certain nutrients, however, deserve a spotlight because they are most likely to be present in low amount in the diets of pregnant women.
  • Folic Acid
  • Vitamin B12
  • Vitamin D
  • Calcium
  • Iron
  • Zinc
  • Iodine
  • Antioxidants
  • Vitamin A - Getting enough, but not too much
  • Protein
  • EPA and DHA

Complete Baby Care Instructions for New Parents Video

Complete Baby Care teaches new mothers how to care for their baby.

How To Treat Diaper Rash Video

Treat diaper rash by applying a diaper rash cream before putting a diaper (petroleum jelly can do), giving the baby frequent baths and allowing plenty of air to reach the baby's diaper area. Prevent diaper rash by changing the diaper frequently and don't put diapers that is already used.